What is foot reflexology?
Foot reflexology is a type of harmonising therapy targeting specific points on the feet called reflex points that correspond to different organs, glands, and parts of the body. By applying pressure to these reflex points, we aim to:
Reflexology is not a foot massage, though it may feel similarly relaxing. Instead, the therapist uses specific thumb, finger, and hand techniques to apply pressure to mapped areas of the foot that correspond to various parts of the body.
This pressure can help to clear blockages in energy pathways, helping to return the body to its natural balance.
Our foot reflexology session last between 30 to 60 minutes.
Following your session, you may feel deeply relaxed, or alternatively, you might feel more energised.