For further information please call
07583 922532
The Sole Sanctuary was born out of a love for healing and a profound interest in finding non-invasive, relaxing ways to help and support people, especially women, navigate through life’s stages.
With specialist experience in fertility, pregnancy, hormones, and female health and wellbeing, I endeavour to treat each client individually and with a personalised approach to therapy, assisting you on your journey to better health and wellbeing.
Helping women on their journey to conception, throughout pregnancy and beyond is incredibly meaningful to me, and I am committed to providing care that supports both the mind and body during these important life stages.
Here at The Sole Sanctuary, I believe reflexology offers a gentle yet powerful way to restore balance in the body, reduce stress, and support the natural healing process. My aim is to improve your health and wellbeing through a variety of specially designed treatments.
What is foot reflexology?
Foot reflexology is a type of harmonising therapy targeting specific points on the feet called reflex points that correspond to different organs, glands, and parts of the body. By applying pressure to these reflex points, we aim to:
Facial Reflexology is an all-embracing therapy that involves gentle stimulation of specific reflex points and zones on the face to promote physical, emotional, and energetic wellbeing. Like foot reflexology, it’s based on the principle that different areas of the face correspond to organs and systems throughout the body.
Through precise pressure and massage techniques, facial reflexology aims to support the body’s natural healing processes, improve overall balance, and enhance skin health and relaxation.
Indian head massage is a traditional therapeutic practice originating in Ayurveda, an ancient Indian system of medicine. It focuses on the scalp, face, neck, shoulders, and upper arms, using a combination of gentle kneading, circular rubbing, and rhythmic tapping. These techniques stimulate blood flow, relax muscles, and encourage the free flow of energy. It can be performed with or without oils, and is often carried out with the recipient seated and fully clothed.
Pregnancy reflexology is a specialised form of reflexology adapted for expectant mothers. Based on the same principles as the other forms of reflexology, that specific points on the feet, hands, or ears correspond to different organs, systems, and parts of the body. By applying gentle, targeted pressure to these points, our therapist will aim to stimulate the body’s natural balance, promote relaxation, and support overall wellbeing during pregnancy. Treatments are adapted to suit each stage of pregnancy, ensuring comfort and safety for both mother and baby.
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